Insomnia Treatment
in Chicago & Orlando

Reviewed by: Michelle Dees, MD
Woman is restless because she needs insomnia treatment

At Luxury Psychiatry Medical Spa, we understand the profound impact insomnia can have on your life. Our centers in both Chicago and Orlando are equipped to offer a comprehensive range of treatments tailored to combat insomnia and restore the quality of sleep. By leveraging a blend of traditional psychotherapy, innovative TMS therapy, and personalized mental health strategies, we aim to address the root causes of insomnia.

Our approach is holistic and patient-focused, ensuring that each individual’s unique needs are met. In Chicago and Orlando, our teams consist of highly skilled psychiatrists and therapists who specialize in sleep disorders. They work closely with you to create a customized treatment plan that may include cognitive behavioral therapy for insomnia, medication management, lifestyle adjustments, and relaxation techniques. Our goal is not just to alleviate symptoms but to achieve long-lasting wellness and improved sleep health for our patients.

What is Insomnia?

Insomnia is a common sleep disorder that affects millions of people worldwide. It is characterized by difficulty falling asleep, staying asleep, or experiencing restful sleep, leading to significant distress or impairment in daily functioning. Individuals with insomnia may struggle with symptoms such as waking up frequently during the night, waking up too early and not being able to fall back asleep, or lying awake for hours trying to fall asleep.

The causes of insomnia can be multifaceted, ranging from psychological factors like stress and anxiety to physical conditions, lifestyle choices, and environmental factors. Understanding the underlying cause is crucial for effective treatment. Insomnia can be classified as either acute, lasting for a few days or weeks and often triggered by specific events, or chronic, where sleep disturbances occur at least three nights a week for three months or more. Addressing insomnia early is key to preventing its progression and mitigating its impact on mental and physical health.

Insomnia vs. Other Sleep Disorders

Insomnia is a disorder characterized by difficulty in falling asleep, staying asleep, or experiencing restorative sleep. Individuals with insomnia often find themselves lying awake for long periods at night, waking up frequently, or feeling unrefreshed upon waking. Unlike other sleep disorders, insomnia’s hallmark is the significant distress or impairment it causes, affecting various aspects of daily life.


Sleep Apnea

Sleep apnea is markedly different from insomnia, primarily involving breathing interruptions during sleep. These interruptions can lead to snoring and a significant reduction in sleep quality, with sufferers frequently experiencing daytime sleepiness. Unlike insomnia, which deals with difficulty initiating or maintaining sleep, sleep apnea’s core issue is the physical obstruction or pause in breathing.


Restless Legs Syndrome (RLS)

Restless Legs Syndrome, or RLS, is characterized by an irresistible urge to move the legs, usually due to uncomfortable sensations. These sensations typically occur in the evening or when resting, making it hard to fall asleep. This is a distinct condition from insomnia, where the primary struggle is with the sleep process itself, not discomfort that leads to movement.



Narcolepsy stands apart from insomnia due to its primary symptom of excessive daytime sleepiness, including sudden sleep attacks at inappropriate times. People with narcolepsy may also experience sleep paralysis or hallucinations during sleep onset or awakening. Contrary to insomnia, where the challenge is falling asleep at night, narcolepsy involves uncontrollable sleepiness during the day.


At Luxury Psychiatry Medical Spa, we prioritize a precise diagnosis to distinguish between these disorders, ensuring our patients receive the most appropriate and effective treatment tailored to their specific condition. Our comprehensive approach aims to address the unique manifestations of each sleep disorder, from insomnia’s sleep difficulties to the specific symptoms of sleep apnea, RLS, and narcolepsy.


Options for Insomnia Treatment

At Luxury Psychiatry Medical Spa, we offer a variety of treatment options tailored to meet the specific needs of individuals suffering from insomnia. Our goal is to provide effective, personalized care that addresses both the symptoms and underlying causes of insomnia. Here are some of the key treatment options available:


Psychotherapy, particularly Cognitive Behavioral Therapy for Insomnia (CBT-I), is a highly effective treatment for insomnia. CBT-I focuses on identifying and changing thoughts and behaviors that negatively affect sleep. This treatment option helps patients develop healthy sleeping habits, manage sleep anxiety, and establish a conducive sleep environment. Our experienced therapists work closely with patients to tailor this therapy to their specific needs, making it a cornerstone of our insomnia treatment program.

Medication Management

In some cases, medication may be prescribed as part of a comprehensive treatment plan for insomnia. This can include over-the-counter sleep aids, prescription sleep medications, or antidepressants that also help with sleep. Medication management is carefully monitored by our psychiatrists to ensure safety and effectiveness, and it is often used in conjunction with other treatments like psychotherapy to achieve the best outcomes.

Ketamine Therapy

Ketamine infusion therapy is an innovative treatment option for those who have not responded well to traditional treatments. Ketamine has been shown to have rapid-acting antidepressant effects, which can be beneficial for individuals whose insomnia is linked to depression or anxiety. Under strict medical supervision, low doses of ketamine are administered in a controlled setting, providing an alternative path to relief for those struggling with chronic insomnia.

Lifestyle Modifications

Lifestyle modifications play a critical role in treating insomnia. This includes establishing a regular sleep schedule, creating a bedtime routine that promotes relaxation, limiting caffeine and alcohol intake, and ensuring the sleep environment is comfortable and conducive to sleep. Our team provides guidance and support in implementing these changes, which are fundamental to improving sleep quality and duration.

TMS Therapy

Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive treatment that uses magnetic fields to stimulate nerve cells in the brain associated with mood and sleep. TMS therapy is particularly useful for patients whose insomnia is related to depression, as it can help alleviate depressive symptoms and, consequently, improve sleep patterns.

At Luxury Psychiatry Medical Spa, we are dedicated to finding the right combination of treatments for our patients. By offering a range of options, from psychotherapy and ketamine infusion therapy to lifestyle modifications and TMS therapy, we aim to provide holistic and effective care for individuals suffering from insomnia.

Benefits of Insomnia Treatment at Luxury Psychiatry

Choosing Luxury Psychiatry Medical Spa for your insomnia treatment comes with a host of benefits, tailored to ensure not only the alleviation of insomnia symptoms but also an improvement in overall mental health and well-being. Here are some of the key advantages of undergoing insomnia treatment with us:

Comprehensive and Personalized Care

Our approach to treating insomnia is both comprehensive and personalized. We understand that insomnia can stem from a variety of causes, including stress, anxiety, depression, and lifestyle factors. By offering a wide range of treatment options, from psychotherapy to innovative therapies like ketamine infusion and TMS therapy, we ensure that each patient receives a treatment plan tailored to their specific needs and circumstances.

Expert Team of Mental Health Professionals

Our team consists of highly skilled psychiatrists, therapists, and mental health professionals who specialize in sleep disorders. With years of experience and a commitment to ongoing education, our experts stay at the forefront of the latest treatments and methodologies. This expertise ensures that you receive the highest quality of care, guided by the latest research and best practices in the field.

Holistic Approach to Wellness

At Luxury Psychiatry Medical Spa, we believe in treating the whole person, not just the symptoms. Our holistic approach to insomnia treatment includes addressing lifestyle factors, mental health issues, and physical health concerns that may be contributing to your sleep problems. This comprehensive strategy aims to improve not only your sleep but also your overall quality of life.

Cutting-Edge Treatments

We are proud to offer cutting-edge treatments, including ketamine infusion therapy and TMS therapy, which may not be widely available in all treatment centers. These innovative options provide hope for patients who have not found relief with traditional treatments, offering new pathways to better sleep and mental health.

Supportive and Comfortable Environment

Our facilities are designed to provide a supportive, welcoming, and comfortable environment. We understand the importance of feeling at ease when seeking treatment, and our centers are equipped to ensure a positive and relaxing experience. From private treatment rooms to serene common areas, every detail is considered to make your journey to better sleep as comfortable as possible.

Long-Term Wellness Focus

Our goal is not just to treat insomnia in the short term but to provide you with the tools and knowledge to maintain good sleep health over the long term. Through education, ongoing support, and a focus on self-care and wellness, we empower our patients to take control of their sleep and enjoy lasting benefits.

insomnia treatment

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Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando
Insomnia Treatment in Chicago and Orlando

Frequently Asked Questions (FAQ) for Insomnia

Fixing bad insomnia involves a multifaceted approach that may include lifestyle changes, psychotherapy, and possibly medication. At Luxury Psychiatry Medical Spa, we emphasize personalized treatment plans that could include Cognitive Behavioral Therapy for Insomnia (CBT-I), medication management, and innovative treatments like ketamine infusion therapy or TMS therapy, depending on the individual’s needs. Lifestyle modifications, such as establishing a regular sleep schedule, creating a calming pre-sleep routine, and optimizing the sleep environment, are also crucial steps in managing insomnia.

The main causes of insomnia can vary widely from person to person, encompassing psychological, physical, and environmental factors. Stress, anxiety, and depression are common psychological contributors, while physical causes may include chronic pain or hormonal changes. Environmental factors, such as noise or an uncomfortable sleeping environment, can also play a significant role. At Luxury Psychiatry Medical Spa, we conduct a comprehensive assessment to identify the underlying cause of insomnia for each patient, ensuring that treatment addresses the root of the problem.

Calming insomnia often requires adopting strategies that reduce stress and promote relaxation before bedtime. This can include techniques such as deep breathing exercises, meditation, or gentle yoga. Establishing a soothing pre-sleep routine, such as taking a warm bath or reading, can also signal to your body that it’s time to wind down. Our experts at Luxury Psychiatry Medical Spa work with patients to develop personalized relaxation techniques that fit into their nighttime routine, aiding in the transition to sleep.

Insomnia can improve with appropriate treatment and lifestyle adjustments. The duration and severity of insomnia vary among individuals, so the timeline for improvement can differ. At Luxury Psychiatry Medical Spa, we are committed to working closely with our patients to monitor their progress and adjust their treatment plans as needed, with the goal of not only alleviating insomnia but also enhancing overall sleep quality and well-being.

While extreme sleep deprivation can lead to a point where the body will try to compensate by increasing the pressure to sleep, relying on this as a solution to insomnia is not advisable. Chronic insomnia should be addressed through professional treatment to avoid the negative health impacts of prolonged sleep deprivation. Our approach focuses on creating conditions that promote healthy sleep patterns naturally, rather than pushing the body to its limit.

Rest Well in Choosing Luxury Psychiatry

At Luxury Psychiatry Medical Spa, we are dedicated to helping our patients overcome insomnia and reclaim the restful, rejuvenating sleep that is essential for health and happiness. Our comprehensive and personalized approach to treatment, combined with our team of experienced mental health professionals, ensures that you have access to the best care available. We pride ourselves on our holistic approach, innovative treatments, and a supportive environment that caters to the well-being of our patients.

Choosing us for your insomnia treatment means placing your trust in a center that is committed to your long-term wellness. With our state-of-the-art therapies, including psychotherapy, ketamine infusion, TMS therapy, and a focus on lifestyle modifications, we are equipped to address the root causes of your sleep difficulties. Our goal is not only to improve your sleep in the short term but to empower you with the tools and knowledge needed for lasting sleep health and overall well-being.

If you’re struggling with insomnia and seeking a path to better sleep and mental health, Luxury Psychiatry Medical Spa is here to help. We invite you to take the first step towards a more restful and fulfilling life by calling our center today. 

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