Depression Therapy
in Chicago & Orlando

Reviewed by: Michelle Dees, MD
Woman receiving depression therapy in Orlando

Meet Our Depression Therapists

Appointments are in person for all initial and annual appointments for the completion of paperwork. Please allow 60-90 minutes. Tele Medicine appointments can be available for routine follow-ups subject to the provider. Tele Medicine is subject to change depending on insurance guidelines. Book appointments online or download our mobile app. We do not communicate via text or email other than appointment reminders. *

*All Florida patients will be seen (Central Standard Time | CST).    

*If you’re asking or are on a controlled substance, the first and yearly appointments must be in person. Follow-up appointments can be made via telemedicine. 

We Understand Depression Treatment

At Luxury Psychiatry Medical Spa, we understand the profound impact that depression can have on an individual’s life. Our approach to therapy for depression is rooted in a deep commitment to providing comprehensive and personalized care. Whether you’re in Chicago or Orlando, our centers offer a serene and luxurious environment where healing and rejuvenation begin the moment you walk through our doors.

Our team of highly skilled therapists and psychiatrists employs a variety of evidence-based treatments tailored to meet your unique needs. From traditional psychotherapy and counseling to advanced TMS therapy, we are dedicated to helping you navigate your journey towards mental wellness. At Luxury Psychiatry Medical Spa, we believe that therapy for depression should be as unique as you are, ensuring that you receive the most effective treatment in a supportive and nurturing setting.

What is Depression?

Depression is a common but serious mood disorder that significantly impacts an individual’s feelings, thoughts, and daily activities. It manifests through persistent sadness, a lack of interest in previously enjoyed activities, noticeable changes in appetite or weight, sleep issues, and diminished energy. Unlike temporary mood fluctuations, depression is a deep-seated issue that demands professional attention and care. Recognizing and addressing it with appropriate treatment allows those affected to reclaim their well-being and lead fulfilling lives.

We invite you to learn more about depression, how it affects individuals, and the different treatment options for depression we employ here at Luxury Psychiatry Medical Spa.

Treating Depression with Therapy

Treating depression effectively often requires a multifaceted approach, and therapy stands as a cornerstone of this process. Therapy provides a safe and confidential environment where individuals can explore their feelings, beliefs, and behaviors under the guidance of a trained professional. Through various therapeutic techniques, individuals learn coping strategies, gain insight into the underlying causes of their depression, and develop skills to manage symptoms and navigate life’s challenges more effectively.

Cognitive-behavioral therapy (CBT) is one such evidence-based treatment that is particularly effective for depression, focusing on identifying and challenging negative thought patterns and behaviors to foster more positive outcomes. Other therapeutic approaches, including psychodynamic therapy and interpersonal therapy, may also be used, tailored to the individual’s specific needs and circumstances. Therapy not only addresses the symptoms of depression but also empowers individuals to make lasting changes, enhancing their overall quality of life.

depression therapy

Cognitive-behavioral therapy (CBT)

Cognitive-behavioral therapy is a highly effective treatment for depression that focuses on identifying and altering negative thought patterns and behaviors. By addressing these cognitive distortions, CBT helps individuals challenge and reframe their thinking, leading to more positive emotions and actions. Its structured approach equips individuals with practical tools and strategies to cope with and manage their symptoms, making it a powerful method for achieving lasting mental health improvements.

Psychodynamic Therapy

Psychodynamic therapy explores the psychological roots of emotional suffering, often focusing on unresolved issues and conflicts from the past. By helping individuals understand how these past experiences influence their current behavior and feelings, psychodynamic therapy offers a path to uncovering and resolving the underlying causes of depression. This deeper insight into personal dynamics can lead to significant emotional healing and lasting change.

Interpersonal Therapy

Interpersonal Therapy (IPT) targets the personal relationships of the individual and how they affect their depression. It operates on the principle that improving communication patterns and how one relates to others can significantly reduce the symptoms of depression. IPT helps individuals identify and address issues like unresolved grief, role transitions, relationship conflicts, and social isolation, fostering improved interpersonal skills and emotional support networks. This therapy emphasizes the importance of relationships in emotional health, making it an effective treatment for depression.

Is Therapy Effective for All Depression Types?

Therapy is a cornerstone in the treatment of various forms of depression, tailored to address the wide array of symptoms and underlying causes presented by each unique case. Its effectiveness is broadly recognized, with numerous studies supporting its use for conditions ranging from major depressive disorder to persistent depressive disorder (dysthymia), and even bipolar depression. The key to its success lies in the customization of therapeutic approaches to the individual’s needs, ensuring that both the symptoms and the root causes of depression are effectively addressed.

Among the diverse types of depression that therapy aims to treat are anaclitic and introjective depression—each presenting its own set of challenges and requiring specific therapeutic strategies. Anaclitic depression often emerges from feelings of abandonment and a lack of nurturing relationships, while introjective depression is characterized by deep-seated feelings of worthlessness and inadequacy. Therapy’s role in managing these types of depression highlights its versatility and capacity to facilitate profound emotional healing and behavioral change.

Anaclitic Depression

Anaclitic depression primarily occurs in infants and young children who experience prolonged separation from their primary caregivers, leading to intense feelings of helplessness and sadness. While originally described in children, the concept can be extended to adults as relational depression, stemming from dependency issues and perceived loss or lack of nurturing relationships. Therapy, especially approaches that focus on developing healthy attachment behaviors and emotional regulation, can be highly effective. For children, interventions involving the primary caregiver to foster secure attachment are beneficial, whereas adults may benefit from therapy that addresses relational patterns and promotes self-esteem.

Introjective Depression

Introjective depression is characterized by feelings of worthlessness, inadequacy, and guilt, often resulting from harsh self-criticism and a negative internalized view of oneself. This type of depression is more about the individual’s relationship with themselves rather than with others. Therapy can be particularly effective for introjective depression as it helps individuals explore and understand the roots of their self-critical thoughts, develop more compassionate self-perceptions, and challenge and modify their internalized negative beliefs. Techniques used in cognitive-behavioral therapy, psychodynamic therapy, and other therapeutic approaches can provide the tools and insights needed for individuals to address these deep-seated issues, facilitating emotional healing and self-growth.

therapy for depression

Ready to Book An Appointment With Our Psychiatrists?

Therapy for Depression
Therapy for Depression
Therapy for Depression
Therapy for Depression
Therapy for Depression
Therapy for Depression
Therapy for Depression
Therapy for Depression
Therapy for Depression

Benefits of Depression Therapy

Depression therapy has been recognized for its crucial role in the comprehensive treatment of depression, offering substantial benefits that extend beyond the scope of medication alone. Studies underscore the versatility of psychological treatments in alleviating symptoms, fostering resilience, and preventing relapse. Key to its success is the adaptive nature of therapy, which is tailored to the severity of the individual’s symptoms, their relationship with the therapist, and their personal life circumstances. By equipping individuals with strategies to cope with negative thoughts and difficult experiences, therapy serves not only as a means to emerge from the depths of depression but also as a preventive measure against future episodes.

The various therapeutic approaches, including cognitive-behavioral therapy, psychodynamic therapy, and interpersonal therapy, cater to the diverse needs and experiences of those battling depression. These modalities focus on altering destructive thought patterns, processing past traumas, and improving social interactions, respectively. Such targeted interventions address the root causes of depression and promote long-term mental health stability. The success of these treatments hinges on several factors, including the therapeutic relationship’s quality, which emphasizes the importance of empathy, respect, and understanding between the therapist and the patient.

Moreover, psychological therapy’s comparison to antidepressants reveals its efficacy in treating moderate to severe depression, particularly when used in conjunction. This combination approach not only addresses acute symptoms but also aims at achieving sustained recovery and preventing relapse, highlighting therapy’s essential role in a comprehensive treatment plan. While psychological treatment can introduce challenges, such as navigating uncomfortable emotions or adjusting to changes in personal relationships, these are often critical steps toward healing. Transparent communication with a therapist can mitigate potential negative effects, ensuring that the therapy journey leads to improved well-being and personal growth.

Online Depression Therapy vs. In-person Therapy

The digital era has transformed access to mental health care, presenting a pivotal choice between online and traditional in-person depression therapy. Online therapy breaks down barriers to access, offering the convenience and flexibility that are especially valuable for those with demanding schedules, living in remote areas, or facing challenges that make leaving the home difficult. It also tends to foster a sense of privacy and security, potentially leading to greater openness and effectiveness in sessions. For individuals experiencing mild to moderate depression, the benefits of online therapy can be substantial, allowing for consistent and adaptable support.

Conversely, in-person therapy provides a tangible, personal connection that can be deeply therapeutic, particularly for individuals navigating more severe depression. The physical presence of a therapist can enhance the sense of empathy and understanding, creating a strong foundation for the therapeutic relationship. This setting also enables therapists to observe non-verbal cues, offering deeper insights into a client’s emotional state. Whether through online sessions or in-person care, Luxury Psychiatry Medical Spa is dedicated to tailoring our approach to meet your specific needs and preferences, ensuring you receive the most effective and supportive care on your journey to wellness.

Beat Depression with Luxury Psychiatry Today

Beat depression and reclaim your joy with Luxury Psychiatry Medical Spa, where our holistic approach to mental health combines the tranquility of a spa with the expertise of a world-class psychiatric facility. Our dedicated team of professionals understands the complexities of depression and offers a range of personalized treatments designed to address not just the symptoms, but the root causes of your struggles. Whether you prefer the convenience of online therapy or the intimate connection of in-person sessions, our flexible options ensure that your path to recovery aligns with your lifestyle and comfort.

At Luxury Psychiatry Medical Spa, we believe in a luxury experience that nurtures both mind and body, offering a serene environment and cutting-edge treatments like psychotherapy, TMS therapy, and medication management tailored to your unique situation. Our commitment to excellence and compassionate care sets us apart, providing a safe space for healing and growth. Start your journey to overcoming depression with Luxury Psychiatry today, and experience the profound difference personalized, luxurious care can make in your life.

Therapy for Depression

See What Our Patients Have to Say About Us

Schedule your appointment:

* Any patient needing a controlled substance needs a face-to-face appointment with the provider prior to the prescription being sent to be compliant with the DEA guidelines.

  • Step 1
    Select your desired appointment type.
  • Step 2
    Choose your staff member and desired location or leave as “ALL,” and we will match you!
  • Step 3
    Search for your date range and select from available times.

We Look Forward to Seeing You!

Policy, Procedures & Forms

Click on the items below to download forms. 

Release of Information Form

Review Our Policies and Procedures

Download Intake Forms

Billing/Insurance Questions

Contact Vanessa for any Billing and Insurance related questions. Find the contact information below. 

Follow Us on Facebook!